Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

Executive functions are cognitive skills that are essential for high-level tasks that involve setting goals and carrying them ...

Vulnerability causes people to do some interesting things. For preteens, it often manifests into cutthroat judgment and meanness as defense mechanisms. If you look stupid, then I won’t. Couple that ...

Whether you have a diagnosed condition or just need help staying organized, strategies to improve executive functioning skills can help.

Most educators are likely familiar with the skills that comprise executive function, if not necessarily the name: emotional regulation, behavioral control, and cognitive flexibility. These skills are ...

I remember applying for my first job at a party store called Wishing Well. It seemed like an amazing place to work, and I was thrilled to hand in my application (on paper, because it was the 90s after ...

As humans, much of what we do happens without any conscious thought. We don’t need to think about breathing, for instance, and we’ll automatically take our hand away from burning heat. For the rest of ...

Forbes contributors publish independent expert analyses and insights. I cover Mental Wellness for Adolescents and Adults. Executive functioning skills are your child’s mental control center, ...

Executive function is the mechanism by which our brains manage and prioritize our thoughts, working memory, emotions and actions; Harvard researchers call it our brain’s air traffic control system.

Companies in the U.S. dedicate a significant amount of time and resources to improve employee engagement, spending an estimated $100 billion annually on initiatives such as surveys, measurement and ...