Many parents worry about how much time their kids spend scrolling on their phones. Meg Oliver asked three New Jersey high ...

For one week, three New Jersey high schoolers agreed not to take their phones to bed, and to try different tools to reduce ...

A CBS News experiment followed three high school students who spend up to 13 hours a day on their phones as they tested simple tools to reduce screen time. The teens said scrolling leaves them feeling ...

Each one is an interruption, and over the course of a day, they continuously nudge you to pick up your phone. So, get rid of them. On an iPhone, go to Settings > Notifications, select an app, and ...

Many parents are familiar with the phenomenon: instead of heading to the park together as agreed, children would prefer to ...

After years of doom-scrolling and living life online, many people are more than ready to log off. That often means crafting, reading, and journaling — all hobbies that are likely strewn around your ...

DETROIT (WXYZ) — Smartphones and laptops can help you feel connected, but excessive use of these devices can also create extra stress. According to a survey by the ...

The negative side effects of long work hours, poor sleep, constant screen use, emotional stress and unhealthy eating do not just affect your overall health. When ignored, these changes can reduce your ...

Americans have significantly reduced their reading over the past decade, with studies showing a decline in reading for pleasure and fewer books read on average—resulting in the loss of billions of ...

A recent press release from Latham, the largest designer, manufacturer, and marketer of residential swimming pools in North America, highlights the increasing screen time among American adolescents, ...

Bihar plans new policy to reduce children's screen time, with expert study, awareness programs and school lessons to promote healthy digital habits.