Cultivating your capacity to connect is a key tenet of mindful leadership training. In Mindful Leadership workshops and retreats, we learn to connect with ourselves, those around us, and the ‘big ...

And this now outdated tactic to lessen the felt danger of close relationships doesn’t really allow for true intimacy. For that connection depends on a willingness to take risks and make yourself ...

Social connection, support, and interaction are incredibly important, according to a study from World Psychiatry — not just for relationship well-being, but also for mental and physical health. These ...