Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Make sure that you use good form for the actual curl. That means maintaining a strong wrist position, which allows you to ...

When you're chasing a lofty goal like maingaining, you have to understand how to go beyond your limits. Here's how.

Unlike a regular hula hoop, the Active 100 smart hula ring fits snugly around the waist and features a ball weight that's ...

Humanoid robots are starting to gain something that once belonged firmly in the realm of science fiction: a sense of pain.

Chris Hemsworth and Elsa Pataky have been together for 15 years, and both are known not only as major Hollywood stars but ...