Athletes and runners often get a condition called runner’s toe, which is a blackened toenail caused by repeated strain on your foot. It's not dangerous, but it can be very painful, and there are ways ...

Runner's nipple is a very common injury, especially for those who go on longer runs. Chafing may cause your nipples to feel raw or even bleed. Runner's nipple happens at all times of the year. In ...

Want more tried and tested recommendations from the RW editors? Sign up to our monthly newsletter Kit Bag. Click here to subscribe. If you're looking to make running a hobby you can commit to, a pair ...

The brand traces its origins back to 1906, when William Riley founded New Balance Arch Company in Boston and began selling arch supports for shoes. The company’s first pair of running shoes came much ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. While most races provide aid stations ...