She didn’t know how long a half marathon was before signing up for her first race. Now she runs four days a week.

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

I extend my best wishes to him through ‘Mann Ki Baat’. Let’s now head towards Jammu and Kashmir. I want to share a saga about ...

From a competitive local league, impressive international performance and investment in the future, it has been a great year ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to downriverlife@thenewsherald.com. List the time, date, location, cost ...

Orientation clinics for entrants preparing for the 33rd annual Marathon Shuffle will begin in early January. The 27-kilometre ...

Consider these your new secret weapons for getting out the door on a regular basis, and seeing performance gains because of ...

If you want to get active, organized or more fit in the new year, it never hurts to have the right equipment to help you stay ...

At the beginning of 2025, Arkansas had fewer than 50 trained doulas, or trained birth coaches, across the state, according to ...

Free and affordable things to do in Houston for Fall Break 2025 KPRC 2 Insiders, enter for a chance to win $200 in Landry's ...