Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jay N. Yepuri, MD, ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Want to start running? You'll be in good company, considering almost 60 ...

Daniel Liberto is a journalist with over 10 years of experience working with publications such as the Financial Times, The Independent, and Investors Chronicle. Daniel Rathburn is an editor at ...