Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

It’s that time of year again when Spotify users get their Spotify Wrapped data. People learn which artists, songs, and podcasts they’ve listened to the most over the last year. This year, a new ...

Philip Rivers, 44, will become the oldest player to play in the NFL this season when he takes the field as the starting quarterback for the Indianapolis Colts (8-5) against the Seattle Seahawks (10-3) ...

Normal blood pressure for adult women is less than 120/80 mmHg. Blood pressure may increase with age due to less flexible blood vessels. Exercise and a heart-healthy diet support normal blood pressure ...

Breast changes are usually associated with puberty, but they occur throughout your life, from the time you’re born through midlife and beyond. While age-related changes are natural, there are certain ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and ...

You can contribute to a 401(k) when you have one, no matter your age. Andrew Martins is an award-winning journalist who has performed thousands of hours of research on small business products and ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

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Sara is an experienced writer, editor, and project manager who specializes in personal finance, news, and lifestyle content. A journalist with more than two decades of experience, Sara has served as ...