10K views · 3.9K reactions | 6 weeks, 2 rounds. 5 days a week. Thats your challenge! Do it alone or add it onto your workout. Because strong doesn’t have to have an age limit-and neither do abs! Save this, commit and let’s go  App launching soon   #absworkout #abschallenge #6weekchallenge #aeme #fitnessapp #womenover40 #fyp | Amy-Jo Simpson | Facebook

Day 5 of the 2 Week Pilates Transformation Challenge ❤️‍🔥 Feeling stronger and more energized with every move! Let’s keep pushing! #Pilates #MatPilates #Workout #AtHome #Challenge #Core #Abs #Exercise #Fitness #Program PilatesWorkout #PilatesAtHome #YogaForWomen #PilatesForWomen #YogaAtHome #FitnessMotivation #pilates | Yoga Wisdom