30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
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30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio Welcome to the " weight loss in 5 Days Challenge" with Manmohan Yogi! In this video series, we'll guide you through a powerful workout routine designed to help you shed belly fat effectively at home within just five days. Belly fat can be stubborn, but with ...
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Alex Creel on Instagram: "On Monday’s we do a 28 minute HIIT workout with 4 rounds of 7 exercises. We do them for 40 seconds, rest for 20 seconds. I modified a few of the exercises to meet my lower back needs. #ljw #lexijwellness #hiit #exercise #movement #cardio #workout"
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Seema on Instagram: "20 MINUTE HIGH ENERGY CARDIO BURN!🔥 SAVE & TRY this SHORT and EFFECTIVE full body cardio WORKOUT🥵 Burn FAT & get TONED, and the best part is you can do this AT-HOME or at the GYM 💪🏻 all you need is a bottle or dumbbell! 30s work 10s rest 2 rounds Perform this workout as a circuit moving from one exercise to the next Optional 30s rest between rounds🤗 #bodyweightworkout #fatloss #fullbodyworkout #hiit #homeworkouts"
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Seema on Instagram: "20 MINUTE HIGH ENERGY CARDIO BURN!🔥 SAVE & TRY this SHORT and EFFECTIVE full body cardio WORKOUT🥵 Burn FAT & get TONED, and the best part is you can do this AT-HOME or at the GYM 💪🏻 all you need is a bottle or dumbbell! 30s work 10s rest 2 rounds Perform this workout as a circuit moving from one exercise to the next Optional 30s rest between rounds🤗 #bodyweightworkout #fatloss #fullbodyworkout #hiit #homeworkouts"
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