Swimming Strength Training- The Swimmer's Complete Guide
swimcompetitive.com
Swimming Strength Training- The Swimmer's Complete Guide
Boost your swimming performance with our swimming strength training guide. Learn the best exercises and principles to maximize your swim speed.
Jun 23, 2019
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Comparing Olympic swimmers to regular swimmers highlights significant differences in various aspects such as technique, training, and performance.Olympic swimmers possess refined techniques honed through years of rigorous training and coaching.Their strokes are highly efficient, with precise movements to maximize speed and reduce drag. In contrast, regular swimmers often have less refined techniques. While they may swim efficiently, they typically lack the precision and polish of elite athletes.
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