5️⃣ core exercise to improve your swimming
0:26
YouTubeU.S. Masters Swimming
5️⃣ core exercise to improve your swimming
🏊‍♂️ For more swimming technique content, swimming tips, where to find events, swimming clubs, or adult swimming lessons, and the benefits of swimming, visit: https://www.usms.org 🏊‍♀️ Looking for local swimming pools? We have a better option for you! Find a local swim club in your area at: https://www.usms.org/clubs 🌊 ...
6.7K views1 week ago
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15 min full core workout for swimmers. Strength Stability. Follow along at home. Six pack abs
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